![]() Your reaction-whether clenching or grinding your teeth-is what causes jaw pain. Jaw tightness is often a symptom of one or more of the following stress, anxiety, teeth grinding (bruxism), overworking the jaw while chewing, arthritis, inflammation, or injury. This joint and the muscles surrounding it control the opening and closing of the mouth, yawning, and chewing. The jaw is a ball and socket joint similar to the joint found in the shoulder. Whether your tight jaw is a chronic or intermittent condition, it is problematic if it interferes with your ability to carry out your everyday routine. Identifying the source of jaw tightness is the first step in remedying the situation.
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